|Ingredients:||Pure Creatine Monohydrate (200 Mesh). Scoop included in 500g - 5kg pouches.|
|Directions:||Take 5g (two teaspoons) twice daily. On workout days take 5g 45 minutes pre-workout, and 5g post workout. Alternatively you can "load" by taking 5g four times daily for 3-5 days, before taking 5g twice daily for 6-8 weeks. At the end of every 6-8 week cycle, take 2 weeks off before resuming supplementation.|
All in stock items are despatched same working day (Monday - Friday) if ordered before 2pm.
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1 customer reviews
Best Creatine Product I Have Used
Very fine powder meaning absorbtion is very quick. Great value for money, have had amazing results. Noticable size and strength gains, almost straight away.